Choose one important access task
Fictional example: Ben wants to organise his digital life but has little time. He begins with primary email: “On Tuesday I will check the recovery address and confirm I can access it.” The task is limited and has an observable result.
You might instead replace a reused password or establish a supported additional sign-in method. Check your own recovery route first and use official provider help. “Make every account secure” is too large as a first task and does not define when you have finished.
Back up important data and test it
Ben’s second task concerns family photos on his laptop. He chooses an available suitable backup method, checks storage capacity and makes a copy. He then opens a harmless sample from the backup or tests restoration into a separate folder without overwriting the original.
Choose data that would matter if lost. Record where the backup is and how to reach it without placing secrets in the plan. Disconnect an external offline copy afterwards. A one-off backup also needs an appropriate future repeat date.
Plan a specific review rather than a general feeling
For his third task, Ben examines an old app connection. He opens the genuine account page, reads its permissions and establishes whether he still needs the service. Only then does he decide about removing the connection and its possible effect on signing in.
Other useful reviews include update status, important sharing permissions or a subscription’s official management route. Choose something you can actually influence. A colourful icon or invented percentage is not a reliable measure of the security of your entire digital life.
Specify time, tools and assistance
For each task, write a realistic appointment, rough effort, required device and available help. Duration depends on your experience and the service; ten minutes is not a universal promise. If a task expands, break it into a first step you can verify.
Ask a trusted person to explain where necessary without handing over every password. Work devices follow the organisation’s responsibilities. Avoid several fundamental changes at once when that would make it difficult to identify which change caused a subsequent access problem.
Check outcomes and choose the next small step
At the end of the week, Ben checks three outcomes: reachable recovery email, readable backup and an understood app connection with a decision made. Each unfinished issue receives a specific next action. The question is whether the intended work is complete, not whether he deserves a personal grade.
If this process reveals a genuine account attack or possible financial loss, use the appropriate urgent response and obtain assistance. The weekly plan is an organisational aid, not a guarantee against incidents. New devices, important changes and provider warnings can create further tasks at any time.
Your checklist
The checkboxes are for your own reference. No entries are sent to us. To keep a copy, print the page or save it as a PDF using your browser menu.
Common questions
Must I complete all three tasks in one session?
No. Space them so you can concentrate and check results. When something is unclear, arranging clarification is better than making a change you do not understand.
What counts as completed?
A checkable result: a reachable recovery route, readable backup or deliberately assessed permission. Ticking a box without checking the outcome does not establish completion.
Am I fully protected afterwards?
No. Three tasks can address particular gaps but cannot guarantee comprehensive protection. Keep important safeguards current and respond to new information according to the situation.
Sources and further information
Primary sources from public authorities, consumer organisations and providers. A source may be in another language; follow the guidance that applies to your service and where you live.
- BACS: Geräteschutz, Passwörter und ZugriffsschutzSource review date:
- BACS: DatensicherungSource review date:
- Google Account Help: Make your account more secureSource review date:



